dividendes ALIVE

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Dear ALIVE token delegators,

We have reached the payment threshold of 300 ALIVE to share with you as a token of our appreciation for your delegation to this small token.

Here are your dividends for today.

Notified :

@bambukah @synergized @clavdio75 @florenceboens @isiksenpalvoja @beeminer @albator85 @elikast @c3r34lk1ll3r @faustine.books @servelle @satoshinakam0to @pof.alive @manuvert @phanty @heartbeatonhive @edgerik @pedrobrito2004 @hoosieboy @rqr4 @new.things

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Merci pour la distribution
!PIZZA
!LOLZ
!SLOTH

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Happy Hour Waiting GIF by Bounce

!ALIVE !CTP !BBH !VSC !INDEED !HOPE !STR !WRD !DIY

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(1/5)
@gestion.alive! @edgerik Wants to spread Hope! so I just sent 1 HOP to your account on behalf of @edgerik.

Since we think the world can use more Hope, you can now already start spreading Hope yourself!

Hope Logo

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@edgerik just sent you a DIY token as a little appreciation for your post dear @gestion.alive! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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Thank you for posting in the We Are Alive Tribe. Your post has been upvoted [From the perspective of Alive Power]. Continue posting in this community 🙂!

🩺Today's Medical/Health TitBit🩺

Non-drug management of IBS

During college life, our professor of medicine said that if a specialist gets a patient with IBS, his chamber practice is under great threat! Patient will sit outside of the chamber and talk with other patients about how the specialist couldn't cure him/her!

IBS (irritable bowel syndrome) is such an illness that it is quite difficult to cure! It needs a super personalized management approach. The symptoms and the triggering factors widely vary from patient to patient! Christine Lee, MD, Gastroenterology, Hepatology, and Nutrition discussed some non-drug management options for a patient with IBS. The Link

She mentioned 6 major points:

  • Doing regular exercise
  • Adding IBS-friendly foods to the diet
  • Avoiding triggering foods
  • Getting Enough Sleep
  • Drinking enough water
  • Living a stress-free life

#aliveandthriving

!INDEED

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