Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide daily videos on how to stay healthy, fit, and pain free.
fiber artist, gardener, Yoga and natural movement teacher, anatomy nerd, occult (hidden) history seeker, Anthroposophist, community builder, bibliophile
Health & fitness with a generous helping of circus. Mid forties and still looking at the world with the wonder of a child. Will only stop learning when they nail shut my box.