Just a guy who lost what I consider to be a lot of weight by making gradual and long-lasting changes to his life. I really believe that others can do the same and it isn't even that difficult - you just gotta change your mindset.
I am interested in getting the heartbeat back / By Profession - Infection Preventionist / Mater in Emergency Management and Cardiac Disorder / Nature - lover/
Husband, father, dog person, recreational runner, loves to travel, IT pro. Fascinated by old and new, from Oracle to blockchain and everything in between.